Welcome to the ultimate guide for Level 0: The Lobby. Whether you are a beginner or a speedrunner, this page covers everything from ladder locations to the safest way to cross the trap room.
Escape the Backrooms Level 0 Walkthrough Video
Video Highlights:
- Pro Experience: Walkthrough by a veteran with 5,000+ hours of gameplay.
- Latest Version: Updated for the Full Release, covering all current bug fixes.
- Guaranteed Success: Demonstrates the "Right-Hand Rule" to find the exit in under 3 minutes.
Escape the Backrooms Level 0 Text Walkthrough
Based on the latest game version, here is the detailed text guide to escape the Lobby.
1. Strategy: The Right-Hand Rule
Level 0 is an endless maze of yellow wallpaper. To avoid getting lost, use the Right-Hand Rule:
- From the spawn point, stick to the right wall.
- Keep moving right and circling the immediate area.
- This is the most consistent method to find all objectives without a map.
2. Finding the Ladder Pieces
Your main objective is to repair a broken ladder to reach the ventilation shaft. You need to collect 4 Ladder Fragments scattered on the floor near the spawn intersection. For a visual reference to this route, see Level 0 Map.
- Piece 1: Located at the main intersection ahead of where you spawn.
- Piece 2: Directly in front of the first piece.
- Piece 3 & 4: Continue following the right wall near the intersection; they are usually behind the partition walls.
3. Retrieving the Key & Unlocking the Exit
Once you have all 4 pieces:
- Return to the broken ladder.
- Interact to repair it and climb up.
- Grab the Escape Key lying in the vent.
- Drop down and continue hugging the right wall.
- Locate the wooden door and use the key to unlock it.
4. How to Cross the Trap Room (The Pit)
The next room features a deep pit with a grid of beams. Do not run.
- For Beginners: Lean against the left wall (Hold Q). Wait for your character to stop swaying, then walk across while hugging the wall.
- Multiplayer Rescue: If a teammate falls, stand at the top, aim down, and press D + Left Click to drop a Rope. They can press F to climb up.
- Solo Rescue: If you fall alone, turn your back to the wall you fell from. Look for an arrow on the pillar and follow it to a secret door that leads back to the start.
5. Transition to Level 1
After the pit, you will enter a dark hallway leading to a staircase.
- Important: Look for a Flashlight on the floor near the stairs. You will need this for the next level.
- Enter the vent at the top of the stairs to proceed to Level 1: The Habitable Zone.
Tips and Tricks for Escape the Backrooms Level 0
- Adjust Gamma Settings: Before entering the dark areas (after the Lobby), go to settings and turn Gamma up to 60% or higher. This allows you to see without constant flashlight usage.
- Infinite Stamina: In Level 0, you have unlimited stamina. Even if the Bacteria entity spawns (which happens at the 3-minute mark), it cannot outrun you. Just keep moving.
- Bug Fixes: The old "Q-spam" glitch to clip through walls and the "fly over the pit" bug have been patched in the full release. You must play the level legitimately now.
- Mistake Forgiveness: If you accidentally enter a level you didn't mean to, the new update allows you to turn around, open the door, and return to the previous level.

